Qi Flow Studio Wynnum is a new and unique mind-body-soul fitness centre, owned and run by two locals, Darren and Maggie, who share their passion for health and wellbeing with the surrounding community.
It is the biggest yoga studio in the Bayside area, and the only one to offer Aerial classes.
Unlike anything else in Australia, Qi Flow offers a holistic mix of mind, body and martial art classes designed to suit anyone at any time, at any age. The variety of classes on offer allow members to tailor their program to the changing circumstances of their lives, with everything from restorative and relaxing practices through to high-energy combat and circuits classes.
Qi Flow Studio offers over 30 sessions a week with 10 different types of training, and all instructors are trained to help you reach your potential, experience your own state of Flow and become the best version of YOU.
Popular classes are:
Plus, the Studio hosts a variety of one-off healing experiences and events such as Crystal Bowls Mediations and Reiki, offers its own range of nutritional supplements, and has a network of local contacts in the holistic healing space.
The concept of Qi Flow Studio has been a long-held dream for Darren and Maggie, who wanted to offer a place where the body and mind work together, and nutrition is a key component of healing. They believe that by experiencing a variety of classes, you not only build, a strong and lean physique, but also develop a healthy and powerful mindset, which is so valuable in today’s challenging times.
QFS is a place where you will make friends, access your own wellbeing, discover balance in your life and become your true, authentic self – where, instead of going with the flow, you BECOME the Flow.